Services

For new clients - review of medical history, health assessment and evaluation, discussion of goals, preferences, and needs, development of action plan. (40 min) 

For established clients - assessment of progress, action plan refinement, education, answering questions, support, and guidance. (30 min) 

Discussion based presentation of health science and wellness philosophy with a focus on lifestyle medicine and evidence based approaches to health and longevity. (60 min) 

Let's see if we're a good match! (15 min)

For new local clients - review of medical history, health assessment and evaluation, discussion of goals, preferences, and needs, development of action plan. Kitchen assessment if desired. (60 min)

For established local clients - assessment of progress, action plan refinement, education, answering questions, support, and guidance. Home assessment and recommendations - Air/water purification, gym equipment, kitchen appliances, food, cleaning products, etc. (45 min) 

Discussion based presentation of health science and wellness philosophy with a focus on lifestyle medicine and evidence based approaches to health and longevity. (60 min) 

Exercise, learn about health, and enjoy a natural environment all at once. We may even identify and appreciate some local birds while we're at it! (30 min)